KUNDALINI 101 :: the fundamentals :: learn the basics :: COMING SOON
coming soon
- learn all the basics [fundamentals] of the technology of Kundalini yoga and Meditation
- through a daily practice that you can do on your own time
- daily tutorial introducing one of the fundamentals such as breath of fire, prosperity breath, cat/cow, various Kriyas and meditations
- wrapped into a customized practice for the day
This course will revitalize and energize your entire system, give you quick tools to clear and quiet your mind, boost your confidence and train/prime you for a full 90minute Kundalini Yoga class.
coming soon
- learn all the basics [fundamentals] of the technology of Kundalini yoga and Meditation
- through a daily practice that you can do on your own time
- daily tutorial introducing one of the fundamentals such as breath of fire, prosperity breath, cat/cow, various Kriyas and meditations
- wrapped into a customized practice for the day
This course will revitalize and energize your entire system, give you quick tools to clear and quiet your mind, boost your confidence and train/prime you for a full 90minute Kundalini Yoga class.
coming soon
- learn all the basics [fundamentals] of the technology of Kundalini yoga and Meditation
- through a daily practice that you can do on your own time
- daily tutorial introducing one of the fundamentals such as breath of fire, prosperity breath, cat/cow, various Kriyas and meditations
- wrapped into a customized practice for the day
This course will revitalize and energize your entire system, give you quick tools to clear and quiet your mind, boost your confidence and train/prime you for a full 90minute Kundalini Yoga class.